A | B | C | D | E | F | G | H | |
---|---|---|---|---|---|---|---|---|
1 | If your child wakes up at… | |||||||
2 | 6:00 a.m. | 6:15 a.m. | 6:30 a.m. | 6:45 a.m. | 7:00 a.m. | 7:15 a.m. | 7:30 a.m. | |
3 | Have your child go to bed at… | |||||||
4 | 5 years old | 6:45 p.m. | 7:00 p.m. | 7:15 p.m. | 7:30 p.m. | 7:45 p.m. | 8:00 p.m. | 8:15 p.m. |
5 | 6 years old | 7:00 p.m. | 7:15 p.m. | 7:30 p.m. | 7:45 p.m. | 8:00 p.m. | 8:15 p.m. | 8:30 p.m. |
6 | 7 years old | 7:15 p.m. | 7:30 p.m. | 7:45 p.m. | 8:00 p.m. | 8:15 p.m. | 8:30 p.m. | 8:45 p.m. |
7 | 8 years old | 7:30 p.m. | 7:45 p.m. | 8:00 p.m. | 8:15 p.m. | 8:30 p.m. | 8:45 p.m. | 9:00 p.m. |
8 | 9 years old | 7:45 p.m. | 8:00 p.m. | 8:15 p.m. | 8:30 p.m. | 8:45 p.m. | 9:00 p.m. | 9:15 p.m. |
9 | 10 years old | 8:00 p.m. | 8:15 p.m. | 8:30 p.m. | 8:45 p.m. | 9:00 p.m. | 9:15 p.m. | 9:30 p.m. |
10 | 11 years old | 8:15 p.m. | 8:30 p.m. | 8:45 p.m. | 9:00 p.m. | 9:15 p.m. | 9:30 p.m. | 9:45 p.m. |