Trojan Power
The Trojan Power Staff supervises, coaches, and instructs all athletes at all times, in all workouts.
The Trojan Power Program is an enrichment opportunity. It is not a requirement of the Athletic Department or any of the Wayzata High School sports teams.
Mission
Our goal at Wayzata High School is to develop each student-athlete in a comprehensive, year-round, strength and conditioning program, in order to help him/her reach their greatest potential mentally and physically. The summer program is the foundation of this year round program for high school student-athletes. All areas of the "Trojan Power Program" are within MSHSL guidelines.
Why Train at Wayzata?
Training at Wayzata provides student-athletes an excellent opportunity to train with teammates in a sport/activity specific program. The Trojan Power staff ensures proper technique and instruction in all phases of training. There is no "open weight room" at any time. Sessions are labeled by sport groups to coincide with skill sessions. Trojan Power is strength training, not sport skills.
Transportation
Students must provide their own transportation.
Participation
Trojan Power is open to students entering grades 6-12 (2023-2024 school year) who are attending Wayzata Public Schools. Home school students who live in the Wayzata Public Schools boundaries and are registered with the district as a home school are also eligible to participate if entering grades 6-12 (2023-2024 school year).
Weight Room
During the school year, the Wayzata High School weight room will be open to Wayzata students from 7:00-8:15 & 3:10-4:45 p.m. The weight room is supervised by WHS Staff. There is no charge for entrance. There are workouts available upon request. Students must wear athletic clothing. Students enrolled in Wayzata Public Schools may register for the Trojan Power Program for summer training.
Trojan Power Program
Sessions are Monday, June 12 through Thursday, July 27 and run Monday through Thursday at Wayzata High School. Closed June 19 & July 4.
Questions regarding the Trojan Power Program should be directed to Ryan.Johnson@wayzataschools.org
Registration: May 9 - June 8
Payment Information: Cost is $190. Payment must be made at EPay. Registration begins May 9. Checks will not be accepted. If you would like information on financial assistance, please email Kari.Rohrich@wayzataschools.org no later than June 1, 2023.
Refunds: Refunds will be prorated from the first day of the Trojan Power Program, June 12, until the day the Athletic Department receives notification and completed paperwork from the student or parent. A processing fee of $10 will also be deducted from the refund.
ALL SESSIONS WILL BE HELD AT WAYZATA HIGH SCHOOL
Session Information - Team Specific*
Girls’ Hockey High School - Strength Training: Sessions to coincide with ice time on M/W. 8:00 - 9:30 T/TH
Football players entering grades 9-12 - Strength Training 7:30-9:30 a.m. on Mondays, Wednesdays, and Fridays.
Boys’ Basketball players entering grades 9-12 - Strength Training 9:30-10:45 a.m. Monday thru Thursday.
Boys’ Basketball players and Football players entering grades 6-8 - Strength Training 11:15-12:15 p.m. Monday thru Thursday.
Girls’ Basketball players entering grades 9-12 - Strength Training 9:30-11:00 a.m. Monday thru Thursday.
Girls’ Basketball players entering grades 6-8 - Strength Training 11:15-12:15 p.m. Monday thru Thursday.
Session Information - Not Team Specific
General Session: Training is available for all students entering grades 6-12 from 1-2:30 p.m.
*The $190 participation fee is for the strength training portion only. Any sport specific training fees must be paid to the specific sport training sessions. This additional fee and registration does not go through the Athletic Department/Trojan Power Program.